BELTT waist belt

The BELTT waist belt is a lumbar support belt featuring four steel stays that supports the lower back and limits extreme movements.

The belt does not hold the body in your place: it serves as a reminder and provides support, while your muscles must perform the work.

This is a wellness device, not a medical device, and it does not replace medical care or physical therapy.

For those with sedentary jobs, those who stand or lift heavy objects frequently, athletes, and anyone who wants to be mindful of lower back strain.

If you have any musculoskeletal complaints, consult your doctor or physical therapist before wearing it.

Not suitable for children.

Wear it over a thin t-shirt or directly on the skin, then tighten the velcro straps until you feel firm but comfortable support.

Do not pull it too tight: if it pinches, chafes, causes numbness, or makes breathing difficult, loosen it.

Move around in it for a few minutes, and if it slips or rolls up, adjust the straps.

Start with 20–30 minutes a day, then gradually increase it.

It is worth wearing during strenuous activities (lifting, standing for long periods, gardening), and removing it afterward. Continuous, all-day wear is not recommended, as the core muscles will become reliant on the support.

Can be worn under clothing; its slim profile makes it inconspicuous under most garments.

Suitable for light movement or walking. Not intended for intense, fast-paced exercise involving twisting motions: it may restrict natural movement in such cases.

If you wish to use it during exercise, please test it at a low intensity first.

• flexible, breathable fabric with 4 built-in steel stays
• double velcro fastening
• size: XS–XL, unisex, adjustable
• hand wash in cold water, without detergent

Do not use and consult your doctor beforehand if any of the following apply:

• acute muscle injury, inflammation, or recent pain
• recent surgery or injured area under the belt
• severe spinal condition, significant curvature, or vertebral deformity
• dermatitis, irritated or damaged skin under the belt
• heart or circulatory disease
• breathing difficulties
• pregnancy

Do not wear while sleeping.

• tightening it too much
• continuous all-day wear
• wearing it while sleeping
• wearing it despite pain or numbness
• use with damaged Velcro or a torn strap

If the skin under the belt becomes red or chafed, wear a thin t-shirt underneath and reduce the time you wear it.

Yes, because the size is adjustable and it has a unisex design.

For hygiene reasons, wear a thin t-shirt underneath, and wash it before changing.

Naturally, it should only be worn by one person at a time.

Hand wash in lukewarm or cold water. Do not machine wash, do not spin-dry, and do not iron.

Close the velcro fasteners before washing to prevent them from snagging or pilling.

Air dry at room temperature, away from radiators and direct sunlight. Store in a dry place, laid flat or loosely rolled.